Do you
feel that you can influence your well being? Are you serious about making
changes in your life? Do you believe that you are your own greatest asset?
Learn how to BE WELL.
We will teach you how to lose excess weight, manage stress, invigorate
the system, tone the abdominal wall, firm up slack muscle, flatten the stomach,
and much, much more.
David Hegarty, the founder of Yogametrics, and the author of "Dynamic Health",
has been helping people take control of their own health and fitness, for
nearly 40 years.
"A purist, as well as being one of the longest established... David Hegarty is
what the fitness industry is all about"
- The Sunday Business Post
"At long last, a book full of sense"
- Daily Star
"Someone who is more enthusiastic than he was years
ago is David Hegarty ... a purist as well as being one of the longest
established - knows what it's all about - conducts his business with integrity
- David Hegarty is what the fitness industry is all about" - Sunday Business
Post
"At long last a book full of sense .... so easy, it doesn't even feel like a
chore" - The Daily Star
